My goal is to provide you with tools and information that will encourage and help you make healthy decisions in your everyday life. Feel free to leave suggestions and comments on topics you read. We are all put here on this Earth to live in peace and share our knowledge with one another. So do not be shy, take a look around.
If you are having indigestion issues and are tired of taking prescription or over-the-counter medications, you might have already started looking into natural remedies to help you overcome those issues. There are many natural remedies to choose from, but there are a few that stand out the most and actually top of the list when helping ease the pain and comfortability of indigestion and all that it brings.
Sometimes we are faced with the hard choice of how exactly we should measure our value. It can be hard because most people will immediately think of their status in life (career, family, etc.) instead of their self-worth (what is inside of them). We think of all the external aspects and not the internal.
There is an amazing article I found by Cure Joy about ways to make your day more healthy. The best part about this list is that you have things to choose from that you can implement on a daily basis. It is always hard to start new routines, that is why being able to choose which you will implement on any given day is really beneficial.
For a long time, coconut oil has been used to for so many different things. It is one of the oils I like to use for numerous reasons. I love all the benefits coconut oil has and there are still more uses being discovered.
To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil benefits and uses go beyond what most people realize.
–Dr. Axe
BME Healthy Choices 